Not just yet, but it will be available on all devices in the next 7 days!

Our programs are designed to be efficient, requiring just 3 focused workouts per week. By maximizing key lifts and using optimized rep ranges, you’ll see significant results without needing to spend hours in the gym. We even have minimalist routines with just two workouts per week that work gangbusters.

Most of our programs can be completed with basic gym equipment, including dumbbells, barbells, and access to a pull-up bar.

Each workout is designed to be completed in 45-60 minutes. We focus on high-quality, intense sessions that fit into a busy lifestyle, allowing you to make progress without spending all day in the gym.

Absolutely. The Kinobody app is designed to transform your into movie star shape no matter where you are starting. Beginners will be starting with lighter weights and advanced lifters will be utilizing heavier loads, and our training guides can be customised to suit your level, whether you're starting out or have been training for years.

Yes! The app allows some flexibility in exercises to suit your preferences and equipment availability. Additionally, you can adjust movements to fit your preferences and equipment options.

Many users start noticing changes within 4-6 weeks, especially in strength and muscle tone. Your results will depend on consistency in both workouts and nutrition, so stick with it, and you’ll see your physique transform.

Absolutely. The app allows you to log your lifts, track body measurements, and monitor progress photos over time. Staying consistent with tracking helps keep you motivated and shows how far you've come.

Yes, each exercise includes detailed instructions and video demonstrations to ensure you’re using proper form and maximizing effectiveness. Good form is key to getting the best results and avoiding injury.