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Transform your physique in 60 days with the SHRED60 challenge
The best part? There's $5000 up for grabs
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How it works
- 1
Take on the SHRED60 Programme
My new programme will be exclusively available in the Kinobody app from October 1st and you must be an active member to enter.
- 2
Submit Your ‘Before’ Photos
Use the exclusive in app link to submit your starting photo to confirm your entry
- 3
Submit your transformation
After 60 days, you will receive an email to submit your “after” images. Our team will review all submissions, with our favourite transformation receiving the $5000 grand prize.
* Entry requires an active subscription and successful photo submission at start.
Inside the SHRED60 Challenge
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Get lean, Get strong, and Look your Best in just 60 Days
If you are aiming to shred fat and build a movie star physique in the quickest time possible, this is the programme you have been looking for. Focussed on strength training, and key lifts, this plan is designed to preserve muscle, boost fat loss, and sculpt a sharp, defined look.
Too many people train wrong, doing too much volume or not enough rest, leading to overtraining and missed progress. This programme uses science backed methodology, to ensure you don't risk losing muscle and ending up skinny-fat, even if you drop weight. Remember: muscle grows by getting stronger on key lifts, not just soreness.
With 3 weekly sessions, in an Upper, Lower, Upper schedule and with short, intense workouts, this programme has been created to fit any schedule. So whoever you are, this is your opportunity to maximize fat loss build muscle definition and create your dream physique.
300,000+
Transformations
60 days
To see dramatic results
#1
Natural Transformation Expert
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The fitness industry is full of sh*t.
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Build the body you *actually* want
The most effective method for getting shredded, period.
The method behind these results
This is EXACTLY how I'll get you in the same shape as them.
Get stronger on key lifts
Track the things that matter
Focus on proportion over mass
A look inside the Kinobody App.
Daily step tracker
Custom macro recommendations
Proven programs for building lean muscle & slicing off fat
What to expect inside the app
A superior training experience.
Track your strength progression effortlessly
Easily monitor your lifting history
Share your achievements
Perfect your form with video exercise breakdowns
See your strength gains in real time
Track your strength gains in one place.
Record your PBs across all core lifts
Track your weight changes over time
Log your measurements and record your progress
300k+ transformations and counting
The Kinobody method has delivered tens of thousands of jaw-dropping results.
Any questions before we get started?
Does the app work in every country?
Yes it does!
Can I download this on android?
Yes you can! The Kinobody app is available on both android and iOS devices.
How many days per week do I need to train?
Our programs are designed to be efficient, requiring just 3 focused workouts per week. By maximizing key lifts and using optimized rep ranges, you’ll see significant results without needing to spend hours in the gym. We even have minimalist routines with just two workouts per week that work gangbusters.
Will I need any special equipment?
Most of our programs can be completed with basic gym equipment, including dumbbells, barbells, and access to a pull-up bar.
How long does each workout take?
Each workout is designed to be completed in 45-60 minutes. We focus on high-quality, intense sessions that fit into a busy lifestyle, allowing you to make progress without spending all day in the gym.
Can I use this app if I’m a beginner?
Absolutely. The Kinobody app is designed to transform your into movie star shape no matter where you are starting. Beginners will be starting with lighter weights and advanced lifters will be utilizing heavier loads, and our training guides can be customised to suit your level, whether you're starting out or have been training for years.
Can I customize my workout program?
Yes! The app allows some flexibility in exercises to suit your preferences and equipment availability. Additionally, you can adjust movements to fit your preferences and equipment options.
How quickly will I see results?
Many users start noticing changes within 4-6 weeks, especially in strength and muscle tone. Your results will depend on consistency in both workouts and nutrition, so stick with it, and you’ll see your physique transform.
Is there support for tracking progress?
Absolutely. The app allows you to log your lifts, track body measurements, and monitor progress photos over time. Staying consistent with tracking helps keep you motivated and shows how far you've come.
Does the app provide guidance on form and technique?
Yes, each exercise includes detailed instructions and video demonstrations to ensure you’re using proper form and maximizing effectiveness. Good form is key to getting the best results and avoiding injury.
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